Changes in personal relationships are often hard to deal with, as when we have a strong personal relationship it can be difficult when...

One of the things that come up repeatedly during my coaching and counselling sessions is about relationships with partners and feelings...

Every year as the year ends and the new one approaches people to sit down and start a list of resolutions (goals)they want to set...

I was 14 when my dad passed away suddenly with no warning after a day where he had seemed totally chilled and relaxed, spent at home with...

After I left college, I began working in the financial sector for one of the major banks and I thought that this was the industry I would...

There were two really key moments in my life that led me to train to become a counsellor. The first time was fairly early on in my career...

Many years ago, I was a single mum and I was struggling in work, I was working at the time for an individual that was simply put a bully....

The past 15 months have been particularly challenging for many of us due to COVID -19. Many of us may have had the virus or know someone...