Every year as the year ends and the new one approaches people to sit down and start a list of resolutions (goals)they want to set...

I was 14 when my dad passed away suddenly with no warning after a day where he had seemed totally chilled and relaxed, spent at home with...

After I left college, I began working in the financial sector for one of the major banks and I thought that this was the industry I would...

There were two really key moments in my life that led me to train to become a counsellor. The first time was fairly early on in my career...

Many years ago, I was a single mum and I was struggling in work, I was working at the time for an individual that was simply put a bully....

The past 15 months have been particularly challenging for many of us due to COVID -19. Many of us may have had the virus or know someone...