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Sat on the Rocks
Image by John Mark Arnold
Smiling Businesswoman
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Embrace Life's Challenges

Are you unsure of what you want to do or how to change

your habits? Want to become more confident, improve your relationships, change your career or improve your existing one?

Want to take control of your destiny and be clear on your goals and how to achieve them?


Let me help you change your approach and help transform

your life.

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Support and Understanding

Life can be a struggle sometimes.
Difficulties at work or at home, worries about the future, or just the general stresses of life can take their toll on your confidence and ability to cope. Big changes—like the loss of a loved one through bereavement or divorce, redundancy, children leaving home, or a trauma such as a car accident or being the victim of a crime can leave us feeling rudderless and unsure of where

we go from here.

Talking to a counsellor can help. If you're ready to make positive changes in your life, call or email to make an appointment

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Get the Most out of Life

Are your staff always adding new tasks to their to-do lists but never crossing anything out? Want to help them to develop so they can progress to the next level? Behaviours you need to change? My expertise will help guide and inspire your teams to grow on a personal and professional basis.


Get in touch today and let me help you and your teams start to grow with my coaching tools

and techniques.

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Director Level Support

Becoming an executive can be a lonely place, as a coach I can provide the support and the space you need to reflect and focus on confidential issues that are important to you. I can act as a sounding board, helping you consider the decisions your making and challenging your views in a non-controversial way 

  • Helping you manage your time efficiently to deliver successfully.

  • Understand stressors and learn how to cope with potential triggers.

  • Find boundaries and create and maintain a good work/life balance.

  • Make time to progress and set achievable goals.

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