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What Are You Waiting For -Start Now!
We often find that we have all these great plans and ideas but never do anything about them that we let them go round and round in our...
kath640
Dec 1, 20224 min read
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Dealing with the little things – I don’t shout.
One of the most important things I’ve learned in my life is that it’s not always about what we say it’s often about how we say it. It’s...
kath640
Oct 1, 20224 min read
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Is it time to have a review of our friendships?
Changes in personal relationships are often hard to deal with, as when we have a strong personal relationship it can be difficult when...
kath640
Aug 4, 20224 min read
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What’s your Love Language?
One of the things that come up repeatedly during my coaching and counselling sessions is about relationships with partners and feelings...
kath640
Jul 24, 20223 min read
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Making It Through
The last two years of the pandemic have had an impact on everybody across the world, it created new challenges for everyone and affected...
kath640
May 25, 20225 min read
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New Year New Start
Every year as the year ends and the new one approaches people to sit down and start a list of resolutions (goals)they want to set...
kath640
Jan 1, 20223 min read
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The Loss of my Dad
I was 14 when my dad passed away suddenly with no warning after a day where he had seemed totally chilled and relaxed, spent at home with...
kath640
Dec 1, 20215 min read
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Change of Direction
After I left college, I began working in the financial sector for one of the major banks and I thought that this was the industry I would...
kath640
Nov 1, 20216 min read
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Two sides to every story
A few years back I was in the process of changing jobs and was successful in terms of gaining an interview with one of the companies I...
kath640
Oct 1, 20218 min read
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Taking the first step
I have learnt over many years that is our fear of the unknown or the fear of not being able to cope that is the cause of our anxiety. We...
kath640
Sep 1, 20214 min read
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What drove me to become a counsellor
There were two really key moments in my life that led me to train to become a counsellor. The first time was fairly early on in my career...
kath640
Aug 1, 20214 min read
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What have I learned from my son?
Many years ago, I was a single mum and I was struggling in work, I was working at the time for an individual that was simply put a bully....
kath640
Jul 15, 20215 min read
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TAKE THE NEXT STEP...
For a confidential discussion give me a call on 07794 143171

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