kath640Oct 1, 20224 minDealing with the little things – I don’t shout.One of the most important things I’ve learned in my life is that it’s not always about what we say it’s often about how we say it. It’s...
kath640Oct 1, 20218 minTwo sides to every storyA few years back I was in the process of changing jobs and was successful in terms of gaining an interview with one of the companies I...
kath640Sep 1, 20214 minTaking the first stepI have learnt over many years that is our fear of the unknown or the fear of not being able to cope that is the cause of our anxiety. We...
kath640Aug 1, 20214 minWhat drove me to become a counsellorThere were two really key moments in my life that led me to train to become a counsellor. The first time was fairly early on in my career...