kath640May 25, 20225 minMaking It ThroughThe last two years of the pandemic have had an impact on everybody across the world, it created new challenges for everyone and affected...
kath640Dec 1, 20215 minThe Loss of my DadI was 14 when my dad passed away suddenly with no warning after a day where he had seemed totally chilled and relaxed, spent at home with...
kath640Sep 1, 20214 minTaking the first stepI have learnt over many years that is our fear of the unknown or the fear of not being able to cope that is the cause of our anxiety. We...