We often find that we have all these great plans and ideas but never do anything about them that we let them go round and round in our...

I used to be the one who always worked late, went in early worked weekends and never took a break always cancelling holidays due to work...

One of the most important things I’ve learned in my life is that it’s not always about what we say it’s often about how we say it. It’s...

Changes in personal relationships are often hard to deal with, as when we have a strong personal relationship it can be difficult when...

One of the things that come up repeatedly during my coaching and counselling sessions is about relationships with partners and feelings...

The last two years of the pandemic have had an impact on everybody across the world, it created new challenges for everyone and affected...

After I left college, I began working in the financial sector for one of the major banks and I thought that this was the industry I would...

A few years back I was in the process of changing jobs and was successful in terms of gaining an interview with one of the companies I...